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Pilates Mat and Bands Workout Guide for Home or Studio Use
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Category: balanced body pilates mat

About this item
- EASY-TO-FOLLOW FITNESS GUIDEBOOK: Customize your Pilates routine with this book based on your current fitness level. It caters to both novices and experienced users, allowing for personalized and increasingly difficult exercise sessions.
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness the full potential of your mat and bands.
- EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine.
- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Mat and Bands Guide. This useful exercise guide features 125 pages with 36 exercises, full-color pictures, and step-by-step instructions so you can get the most from your floor workout.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.