Pilates Mat and Bands Guide for Home Gym or Studio Use
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Category: balanced body mat

About this item
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine.
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness the full potential of your mat and bands.
- PILATES EQUIPMENT GUIDE: Enhance your Pilates routine using our Mat and Bands Handbook. This valuable exercise resource includes 125 pages showcasing 36 different exercises, vibrant images, and detailed step-by-step directions, enabling you to fully benefit from your mat sessions.