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Balanced Body Playground Ball - 5 Inches
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Category: balanced body pilates ball

About this item
- EASY TO INFLATE: There are two ways to inflate our Pilates ball: with a bicycle pump and with a needle. To use a bike pump, simply insert the pump's needle into the hole on the ball and pump, checking regularly for air pressure. To use a needle, put the needle tip into the valve and slowly start pumping.
- RELIEVE MUSCLE TENSION: The Playground Ball is a versatile inflatable sphere that works as a massage tool. Incorporating it in your Pilates exercises can help reduce pain levels and improve joint motion. This 5-inch ball also supports physical therapy, making it perfect for knots and tight areas.
- ENHANCE YOUR STABILITY: Improve your coordination and balance with our exercise ball. Use it as a tool for alignment to strengthen your core and stimulate your body's reflexes. By assisting in maintaining proper posture, it reduces the chance of injury.
- STRENGTHEN YOUR PELVIC MUSLCES: Feel the muscles under your uterus, bladder, and bowel tighten and move up with our all-purpose inflatable sphere. Our stability ball also works to intitiate your pelvic muscles, helping improve your bladder control.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.